Virtual Calming Room

Welcome to the City of Desoto Parks and Recreation Virtual Calming Room. We are operating in uncharted territory during this pandemic. We recognize the toll it has taken on our community physically and emotionally. We want you to know that we are here for you. 

You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm.  

Your feelings are normal; the situation is not. 

Don't forget to breathe.

This Virtual Calming Room is a place for members of our community to find tools and strategies, and resources to help build our resilience during this pandemic. 

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.