January 14, 2021
211 E. Pleasant Run Road
DeSoto, TX 75115
Cheryl's Studio - Adult Fitness
Thursday, January 14, 2021
This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.
Due to COVID-19 visitors are asked to comply with the following guidelines.
Clean any surfaces before and after use
Maintain social distancing - six feet of separation
Mask or face covering and gloves are required
Loitering is prohibited
You can contact the Recreation Center at (972) 230-9655.